… Especially during dinners outside!
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I’ve been sniffing my way around since the last couple of days, sure that a cold is lurking nearby. I decided to take it by the horns and looked up on the Internet for an Ayurvedic method to tackle it. Ginger-Cinnamon tea, I found, if sipped when it’s as-hot-as-you-can-take-it, can keep the cold at bay [...]
So we’ve decided to get healthy? Yes. The Ayurveda way? Yes Help at hand: The book ’9 to 5 Yogi’ by Shubhra Krishan. Great. Current scene: Build: Slim (Bony, even?) Age: 24 years Weight: 46 kg Weakness: Muscles, strength Dosha: Vatta-Pitta (It’s OK if you don’t get these terms [...]